In 2020, the New York City Police Department had to respond to 233, Top 7 Steps a Domestic Violence 006 domestic incident reports. The Bronx alone had 29,213 intimate partner domestic incident reports and 6 intimate partner homicides. In many cases, people have to look for a Bronx domestic violence lawyer to help them out.
Domestic violence affects a lot of people, and on top of the traumatic incidents, Top 7 Steps a Domestic Violence women are also at risk of experiencing mental health issues as a result of domestic abuse. Women who have experienced domestic abuse or violence are at an increased risk of dealing with mental health conditions like anxiety, depression, post-traumatic stress disorder, and suicidal thoughts.
If you’re a victim of domestic violence yourself, you must know what to do to be safe and make sure the abuser faces consequences. Here are 7 steps you must take if you deal with domestic violence.
- Tell Someone About It
Many people who are victims of domestic violence hesitate to let others know about their problem out of fear of not being believed or even worse, being blamed for the abuse. Other times, the abusive partner may be someone with a certain amount of power, and the victim may worry about even worse situations if they report the abuse.
But telling someone is what could save you from an evil partner so that you can live a life free of violence. You can call the National Domestic Violence Hotline at 800-799-SAFE and talk to someone who can give you some advice and strategies. Another thing you can do is look for a woman’s shelter where you may live.
WomensLaw.org can also help you with legal information for all states and counties and will offer you more details on how to get shelter, file for custody, and even get a protective order.
- Understand That You’re Not at Fault
No matter what, you should never blame yourself for the violence you’re dealing with. It’s not your fault. Nobody should be abused, and a relationship based on violence is not normal.
That being said, make sure you know that it’s not your fault and that you don’t downplay the situation or try to normalize it.
- Document Everything
Document the abuse as much as you can. This can be very useful in proving the domestic violence you’re a victim of, particularly if you want to file a police report.
So, try taking videos or photos, or recording the abuse. If you have any incriminating direct messages on social media, text messages, emails, or social media posts from the abusive partner, keep all of them.
- Get a Restraining Order
A restraining order will legally keep your abusive partner away and make sure you do not have to suffer anymore. You have every right to seek a protection order issued by your state court. Your partner will be obligated to stay away from you because of the order, and not respecting the order will get them in legal trouble.
- Call 911 When in Danger
If you’re ever in immediate danger as your partner is being violent, you should call 911 immediately. The police will come to the address as soon as possible and take the right action.
- Leave the Relationship
Leaving an abusive relationship can be easier said than done, because the abusive partner may try to convince you to stay in the relationship. They may either do so through promises that they will change or stop being violent or may do so by physical force.
However, anyone should walk away when someone is showing any violent behavior because an abuser will not stop. They thrive off the control they have over their victim and if they got away with it once, the chances of them being violent again are very high.
Leaving the relationship can save you from more abuse and may even save you from a tragic situation.
- Always Have a Safety Plan
You should always have a safety plan for yourself, and your children if you have any. You should create a “safe word” for your kids so they can use it to alert friends or family of the abuse.
Another thing you should do is pack a bag with a birth certificate(s), credit cards or cash, clothes, social security card(s), and other things.
Domestic violence is something nobody should experience. So, make sure you take all the necessary steps to leave a toxic relationship as safely as possible. We hope the steps in this article will help you in this regard.
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